Somatic Sound Healing
with Lori Manske
Sound therapy is based on the principle that all matter, including the human body, is in a continuous state of vibration. When a sound or note is played, it sends out its own unique vibrational frequency. This frequency resonates throughout the body affecting us on a physical, emotional, and energetic level. Sound healing assists in reducing tension and stress while restoring harmony, vitality, and balance to the body, mind, and spirit.
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Benefits of Sound Therapy
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Increased relaxation
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Improved sleep
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Enhanced mood and emotional well-being
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Reduced stress and anxiety
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Improved creativity and intuition
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Enhanced focus and cognitive functioning
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Balanced energetic body
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Additionally, vibrations from Tibetan bowls on the body
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Activate the parasympathetic nervous system taking one into a state of ‘rest and digest’. This further improves your quality of sleep and digestive functioning. It also provides a slight detox response, helping to flush any toxins in the body, similar to a massage.
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Release trapped emotions leading to deeper physical and emotional healing.
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Improve the immune system by providing cellular repair and rejuvenation.
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Private Sessions
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Somatic Sound Therapy *60 minutes - $110
Indulge in a holistic journey of healing and rejuvenation with a Somatic Sound Therapy session, where the gentle vibrations of Tibetan Bowls are utilized both on and off the body. This unique therapy not only melts away tension and restores balance but also offers profound physical benefits. As the vibrations permeate deep into your muscles and tissues, they promote relaxation, alleviate pain, and stimulate circulation. Allow yourself to surrender to the soothing sounds and embrace the transformative power of somatic sound therapy as you emerge feeling rejuvenated and revitalized from the inside out.
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TFT - Tuning Fork Therapy *60 minutes $110
Experience targeted healing and relief with TFT, tailored to address specific injuries and ailments. This session utilizes isolated therapy techniques to target areas of discomfort, applying tuning forks to acupressure points and meridians with precision and care. Whether you're recovering from injury or seeking relief from chronic pain, this session offers personalized attention and compassionate support on your journey to wellness and vitality.
Chakra Cleansing and Balancing *120 minutes - $200
Step into a journey of energetic renewal and alignment with a Chakra Cleansing and Balancing session, where the harmonious resonance of weighted and unweighted tuning forks is paired with a rejuvenating sound bath. As you move through each chakra, the healing tones of the forks clear blockages and restore balance, while the soothing sounds envelop you in a cocoon of healing energy. This session offers a sacred space for profound relaxation and inner exploration, allowing you to release stress and reconnect with your innate state of harmony and well-being.
Optional Sound Bath Add On to any Private Session *20 minutes - $30
Group Sound Baths
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Crystal Bowl Immersion *60 minutes - $40
Elevate your senses and immerse yourself in the enchanting melodies of a Crystal Bowl Sound Bath. As you recline in comfort, the harmonious frequencies of crystal singing bowls cascade over you, creating a symphony of sound that resonates deep within your soul. Each sound wave melts into your being, releasing tension and inviting profound relaxation and rejuvenation. Allow yourself to surrender to the healing power of sound, as you experience a journey of inner harmony and peace.
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Gong Bath *60 minutes - $40
Embark on a transcendent journey of renewal and transformation with a Gong Bath, where the powerful and deep reverberations of the gong wash over you, cleansing and purifying your entire being. As you surrender to the immersive sound experience, tensions melt away, and your body enters a state of deep relaxation and renewal. The gong's reverberations penetrate every cell, clearing stagnant energy and restoring balance to mind, body, and spirit.
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​​Sonic Wave Journey *75 minutes - $55
Delve into a holistic healing odyssey with a Sonic Wave Journey, a meticulously crafted fusion of intuitive sound therapy techniques utilizing an array of instruments. From the resonating tones of Tibetan Bowls to the precision of tuning forks and the ethereal melodies of crystal bowls, each session is meticulously tailored to guide you on a deeply personal path towards wellness and wholeness. Embrace this immersive experience as the ripples of sound wash over you, effortlessly dissolving barriers and awakening your innate potential for healing. Within the nurturing embrace of this highly personalized group session, you'll find sanctuary, allowing you to release stress, rediscover inner harmony, and embark on a journey of inner exploration and transformation.
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Sound & Body *75 minutes - $55
Experience the synergy of sound therapy and restorative yoga in a Sound and Body session, where gentle postures are enhanced by the healing frequencies of sound. As you settle into supported poses, the harmonious tones envelop you, easing tension and promoting deep relaxation. With each breath, you'll sink deeper into a state of blissful surrender, restoring harmony and balance to every aspect of your being, from the depths of your soul to the essence of your existence. Leave feeling refreshed, revitalized, and deeply connected to your inner essence.
CLICK HERE TO REGISTER FOR UPCOMING CLASSES
Any group Sound bath can be private at a rate of 110 per hour
About the Practitioner
Hi, I’m Lori Manske. I began my sound journey in India at the base of the Himalayan mountains in 2009 where I was first introduced to the healing vibrations of Tibetan Singing Bowls. I was immediately enamored with sound healing. I started using the Tibetan bowls in my yoga classes. I was amazed at the impact that 10 minutes of healing frequencies had on my students. I soon added the use of tuning forks and crystal bowls to my classes, then began doing sound baths. I completely immersed myself in the study of sound. Over the years, I’ve been trained in a variety of instruments and aspects of sound therapy in both private and group settings. I’m excited to bring Somatic Sound Therapy sessions to Serenity Health and Wellness!​​​